Weigh In record (no journal entry) for 06 May 2012
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137.8 lb
Lost so far: 1.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2012:
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1182 kcal
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Fat: 53.33g | Prot: 126.18g | Carb: 30.73g.
Breakfast: cream cheese, egg, breakfast sausage johnsonville. Lunch: turkey pastrami, mayo. Dinner: red wine, oyster mushroom, asparagus, sirloin. Snacks/Other: coconut milk organic, banana. more...
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gaining 15.4 lb a week
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