Kat Robinson's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
174.0 lb Lost so far: 0 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1887 kcal Fat: 56.64g | Prot: 115.27g | Carb: 207.35g.   Breakfast: Life Cereal, Fat Free Milk. Lunch: Storehouse recipe Beef Jerky, White Chedder Cheese Popcorn, Granola Bites. Dinner: Beef Steak, Corn, Rice and Beans. Snacks/Other: Original Frozen Yogurt (Medium), White Table Wine. more...
2226 kcal Activities & Exercise: Sitting - 5 hours, Driving - 2 hours, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Kat Robinson's own diet   losing 7.0 lb a week



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