sushilovinfun's Journal, 06 May 2012

151.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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2053 kcal

Fat: 48.32g | Prot: 44.97g | Carb: 283.84g.   Breakfast: Real Fruit Bites - Mango Chunks, Pretzels, Apples, Bananas, Almond Breeze Unsweetened Chocolate Nondairy Beverage, GOLEAN Crunch!. Dinner: refried , lettuce, cookie, olive oiil, Steamed Vegetables, pasta, red wine, avocado, breadsticks, Sour Dough Bread, Thin Crust Cheese Pizza. more...

3219 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Sitting - 5 hours, Driving - 30 minutes, Standing - 1 hour, Bicycling (leisurely) - <10/mph - 5 hours and 50 minutes, Sleeping - 8 hours, Resting - 3 hours and 20 minutes. more...