FLOWERDUDE's Journal, 06 April 2010

Weigh In record (no journal entry) for 06 April 2010
332.4 lb Lost so far: 9.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2010:
1378 kcal Fat: 83.34g | Prot: 129.23g | Carb: 30.26g.   Breakfast: water, CHEDDAR CHEESE, POACHED EGG, HALF AND HALF, BLACK TEA, GIARDINIERA RELISH. Lunch: SUGAR FREE JELLO, WATER, CHEDDAR, roast turkey, MIXED SALAD, mustard, duke's mayo. Dinner: ROASTED TURKEY, Day Break Peanut Butter Fudge Crisp Bar, BROCOLLI. more...
losing 11.2 lb a week

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