bellamystic's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
160.6 lb Lost so far: 0.6 lb.    Still to go: 30.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 May 2012:
440 kcal Fat: 2.58g | Prot: 16.13g | Carb: 85.90g.   Breakfast: Spaghetti. more...
1928 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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