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bellamystic
Journal
05 May 12
bellamystic's Journal, 05 May 2012
bellamystic's Profile
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Weigh In record (no journal entry) for 05 May 2012
160.6 lb
Lost so far:
0.6 lb
.
Still to go:
30.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2012:
440 kcal
Fat: 2.58g | Prot: 16.13g | Carb: 85.90g.
Breakfast:
Spaghetti.
more...
1928 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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bellamystic's weight history
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