Weigh In record (no journal entry) for 05 May 2012
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235.0 lb
Lost so far: 39.0 lb.
Still to go: 71.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 May 2012:
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1927 kcal
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Fat: 150.71g | Prot: 103.66g | Carb: 38.62g.
Breakfast: havarti cheese, egg, splenda, coffee, milk, raw bacon. Lunch: splenda, coffee, ranch dressing, celery, fried chicken wings. Dinner: jicama, kens italian dressing, havarti cheese, tomato, lettuce. more...
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losing 2.0 lb a week
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