Weigh In record (no journal entry) for 05 May 2012
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260.6 lb
Lost so far: 11.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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1732 kcal
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Fat: 85.73g | Prot: 123.30g | Carb: 121.33g.
Breakfast: Wheat Wraps, Garden Vegetable Omelet with Cheese, Coffee. Lunch: Cheddar Cheese, Vegetable Oil-Butter Spread (Reduced Calorie), VILL HRTH ITL BR, 2% Lowfat Cottage Cheese. Dinner: Vanilla Wafers (Higher Fat), Vanilla Ice Cream, Special Dark Chocolate Kisses, Reduced Fat Sour Cream, Vegetable Oil-Butter Spread (Reduced Calorie), Asparagus, Baked Potato (Peel Eaten), 1/4 Dark Chicken with Skin. Snacks/Other: Lettuce, Roast Beef (Lean Only Eaten). more...
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gaining 1.4 lb a week
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