Charliesincinito's Journal, 05 April 2010

bad Easter weekend
to much candy. .to much food
241.0 lb Lost so far: 21.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 April 2010:
265 kcal Fat: 6.04g | Prot: 13.86g | Carb: 42.89g.   Breakfast: Coffee. Lunch: Cantaloupe Melons. Dinner: Sliced Ham (Regular, Approx. 11% Fat). more...
gaining 5.3 lb a week

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