danielsmorgan's Journal, 02 April 2010

170.0 lb Lost so far: 0.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2046 kcal

Fat: 58.45g | Prot: 60.68g | Carb: 267.38g.   Breakfast: Nutri-Grain Cereal Bar - Mixed Berry. Lunch: Organic Black Bean Vegetable Enchiladas. Dinner: Lite Beer, Thin Crust Cheese Pizza. Snacks/Other: Lite Beer, Original Pretzel with Butter, Diet Coke. more...

1878 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...