Weigh In record (no journal entry) for 05 May 2012
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213.8 lb
Lost so far: 20.2 lb.
Still to go: 63.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2012:
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233 kcal
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Fat: 1.22g | Prot: 9.18g | Carb: 51.94g.
Breakfast: Milk (Nonfat), Raisin Bran. more...
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losing 2.8 lb a week
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