Weigh In record (no journal entry) for 06 November 2017
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114.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 06 November 2017:
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1221 kcal
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Fat: 49.74g | Prot: 65.68g | Carb: 132.30g.
Breakfast: Water, Spring Valley Vitamin B-12, Vitamin Shoppe Fish Oil, Bariatric Advantage Multi Vitamin, Plain Pancakes, Spinach, Egg. Lunch: Water, Fresh Lemon Juice, Fajita with Beef and Vegetables. Dinner: Water, Fajita with Beef and Vegetables. Snacks/Other: Fruit Salad. more...
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1280 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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