Weigh In record (no journal entry) for 04 May 2012
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195.0 lb
Lost so far: 13.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2012:
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1268 kcal
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Fat: 53.62g | Prot: 151.23g | Carb: 62.96g.
Breakfast: fuze slenderize, super advanced whey protein @0730. Lunch: beef tamales, romaine lettuce, romaine lettuce, low carb high fiber tortilla, kraft mayo, mild cheddar shredded, athenos feta fat free cheese, rotisserie chicken. Snacks/Other: super advanced whey protein @1600, super advanced whey protein @1430. more...
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steady weight
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