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It's amazing how much my weight can fluctuate in a single day. By tomorrow I could be back down to 229 pounds, or as high as 236 pounds. We shall see. . .
Not good for my ego though.
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233.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 November 2017:
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1975 kcal
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Fat: 101.73g | Prot: 80.83g | Carb: 133.05g.
Breakfast: Organic Fields Organic Black Chia Seeds, Coffee-Mate Hazelnut Coffee Creamer, Nature's Path Organic Pumpkin Flax Plus Granola, Oatmeal, Coffee (Brewed From Grounds), Carnation Evaporated Milk. Lunch: Garlic, Cooked Mature Onions, Celery, Bolthouse Farms Baby-Cut Carrots, Loin Pork Roast (Lean and Fat Eaten). Dinner: Claim Jumper Restaurant Banana Cream Pie, Jim Beam Bourbon, The Deli Counter Classic Macaroni Salad, Potato Salad, Wal-mart Deli Cole Slaw, Baked or Fried Coated Chicken Wing with Skin, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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3089 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 2 hours, Desk Work - 5 hours, Sleeping - 6 hours and 40 minutes, Resting - 8 hours and 20 minutes. more...
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gaining 2.5 lb a week
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