Weigh In record (no journal entry) for 05 November 2017
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 74.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 November 2017:
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812 kcal
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Fat: 39.51g | Prot: 45.47g | Carb: 73.23g.
Breakfast: Bananas, Almond Butter Overnight Oats, Espresso Coffee, Horizon Organic Half & Half (Ultra Pasteurized). Lunch: Daisy Sour Cream, Tillamook Sharp Cheddar Cheese, Chicken Tortilla Soup. more...
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gaining 0.8 lb a week
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atriel2's weight history
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