Weigh In record (no journal entry) for 05 April 2010
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2010:
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1020 kcal
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Fat: 29.39g | Prot: 59.61g | Carb: 122.06g.
Breakfast: Bacon, Egg White. Lunch: Booker Mexican Casserole. Dinner: Original Couscous, boneless pork sirloin, carrot soup. Snacks/Other: chammomile tea, Twizzlers Nibs Cherry Bits, weight watchers chocolate, tomatoe, celery, stephen's hot cocoa. more...
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losing 1.4 lb a week
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