Bulls's Journal, 03 May 2012

170.7 lb Lost so far: 14.7 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 31.51g | Prot: 42.82g | Carb: 161.45g.   Breakfast: French Vanilla Coffee Creamer, Strawberries. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Light Mayonnaise, Deli Sliced Roast Beef, Apples, Raisins, Tomatoes, Lettuce. Dinner: Apples, Raisins, Tomatoes, Bacon Wrapped Chopped Beef Steak, Stir Fry Vegetables, Light Mayonnaise. more...

2537 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...