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Strength exercises every day this week. That has to mean something positive, but I haven’t yet teased out the threads. Soothsayers hep’ me🌞
Weight slope down this week, as hoped for. NoName’s van is in the shop for what I hope for is the final death blow. Insidious ghost electronics issues 230,000 miles. Yeah put a fork in it and replace already! I deserve freedom from being “her” handyman, mechanic, counselor, diet/physical coach, cook, house cleaner, nanny.....whoa. But yes & yeah, it is time to plant your flag, Zamami!!!!🏁🏁🏁🗽🏝🗿
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211.1 lb
Lost so far: 15.9 lb.
Still to go: 8.3 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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