jennytheveg's Journal, 01 November 2017

Weigh In record (no journal entry) for 01 November 2017
322.0 lb Lost so far: 0 lb.    Still to go: 147.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 November 2017:
1475 kcal Fat: 108.04g | Prot: 100.43g | Carb: 28.38g.   Breakfast: Fried Egg, Butter. Lunch: Pork Chop, Bell Peppers, Ground Beef (Cooked), Feta Cheese, Butter. Dinner: Asparagus, Butter, Cooked Sauerkraut, John Morrell Polish Sausages. Snacks/Other: Kroger Pork Rinds, Celery, Cream Cheese. more...
on diet jennytheveg's own diet   gaining 1.0 lb a week

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Keep striving! 
08 Nov 17 by member: From371to184

     
 

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