Weigh In record (no journal entry) for 03 May 2012
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175.0 lb
Lost so far: 9.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2012:
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251 kcal
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Fat: 5.50g | Prot: 12.00g | Carb: 38.00g.
Breakfast: All-Bran with Semi-Skimmed Milk, Special K Double Milk Chocolate Bar. more...
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losing 2.3 lb a week
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