kimsan's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
156.0 lb Lost so far: 7.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1370 kcal Fat: 71.99g | Prot: 99.69g | Carb: 82.12g.   Breakfast: bacon, Scrambled Egg, cheese. Lunch: Black Bean burger, santa fe chicken . Dinner: wings. more...
1933 kcal Activities & Exercise: Weight Training - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
on diet kimsan's own diet   gaining 0.9 lb a week

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