Weigh In record (no journal entry) for 01 November 2017
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240.0 lb
Lost so far: 10.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2017:
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544 kcal
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Fat: 19.39g | Prot: 24.39g | Carb: 70.11g.
Breakfast: Apple Barn Apple Butter, Brownberry Whole Grains 12 Grain Bread, Sweet Onions, Mushrooms, Kroger Eggs (Large), Tomatoes. Lunch: 365 Organic Creamy Tomato Basil Soup. more...
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steady weight
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Katrina121's weight history
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