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well nothing to say but halloween failure but not to bad
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374.0 lb
Lost so far: 6.0 lb.
Still to go: 200.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1366 kcal
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Fat: 71.95g | Prot: 61.06g | Carb: 118.67g.
Breakfast: Southern Home Shredded Mild Cheddar Natural Cheese, Coffee, Cream (Half & Half), Egg Beaters Egg Beaters - Original. Lunch: Taco Bell Quesadilla - Cheese, Taco Bell Mexican Pizza. Snacks/Other: Coca-Cola Coca-Cola Classic. more...
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steady weight
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