Maggievr's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
160.0 lb Lost so far: 7.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2012:
1261 kcal Fat: 66.66g | Prot: 70.04g | Carb: 65.93g.   Breakfast: Deli Turkey or Chicken Breast Meat, Swiss Cheese, Whole Wheat English Muffin. Lunch: Dry Roasted Hulled Sunflower Seeds, Chicken Breast, Cherry Tomatoes, Ranch Salad Dressing, Guacamole. Dinner: Hummus, Table Water Crackers, Red Table Wine. more...
1856 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Maggievr's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.