Weigh In record (no journal entry) for 31 October 2017
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127.1 lb
Lost so far: 72.9 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2017:
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1504 kcal
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Fat: 66.73g | Prot: 103.23g | Carb: 123.93g.
Breakfast: Mexican Style Beef Vegetable Soup (Sopa / Caldo De Res), Sugar. Lunch: Chicken Leg (Skin Not Eaten), El Mexicano Cotija Queso Seco Part Skim Milk Cheese. Dinner: Mars Milky Way Simply Caramel Bar (Fun Size), Snickers 100 Calorie Snickers Bar, Snickers Snickers Bar (Fun Size), American Licorice Sour Punch Strawberry Straws. more...
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losing 2.0 lb a week
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