mmmlive1999's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
189.2 lb Lost so far: 0 lb.    Still to go: 40.2 lb.    Diet followed N/A.

Diet Calendar Entries for 01 May 2012:
740 kcal Fat: 26.50g | Prot: 44.00g | Carb: 85.00g.   Breakfast: Light & Fit Yogurt - Vanilla (45 Calorie). Lunch: Mandarin Chicken, Veggie Spring Roll, Washington Red Delicious Apples. more...
2541 kcal Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

   Support   

Comments 
Today I started the 40/ 4 challange I need to take off 40lb in the next 4mos , got my gym membership with my boyfriend so we worked out today then we cleaned all of the unhealthy foods out of our house. Wish me luck!  
02 May 12 by member: mmmlive1999

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mmmlive1999's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.