technut's Journal, 02 May 2012

Weigh In record (no journal entry) for 02 May 2012
206.0 lb Lost so far: 70.4 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2012:
2081 kcal Fat: 33.46g | Prot: 109.91g | Carb: 242.05g.   Breakfast: Chunky Medium Salsa, sargento 4 cheese, 97% Fat Free Fully Cooked Canadian Bacon, GV Original Liquid Eggs, Thin Yellow Corn Tortilla, Onions, Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds). Dinner: Chunky Medium Salsa, Kirkland Signature Boneless Skinless Chicken Breast,, Agava Nectar, Tequila, Multigrain Tortilla Chips. Snacks/Other: Fat Free Fig Newtons Cookies (Packs 2 Go!), Navels Oranges. more...
gaining 18.2 lb a week

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