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L 23.5
A 12
W 32.5
H 41.5
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176.4 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2012:
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2121 kcal
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Fat: 91.52g | Prot: 82.59g | Carb: 226.83g.
Breakfast: Orange Marmalade, 1/3 Less Fat Cream Cheese, Whole Wheat Bagel Thins. Lunch: 2% Milkfat Lowfat Large Curd Cottage Cheese, Natural Cheese, Mashed Potato (from Fresh). Dinner: Onions, Turkey Burger Patties, Sliced Sharp Cheddar, Sandwich Thins - 100% Whole Wheat, Balsamic Vinaigrette Salad Dressing, Feta Cheese, Walnuts, Spinach, White Table Wine. Snacks/Other: Grapes, Frozen Yogurt, Baked Cheddar & Sour Cream, Plantain Chips. more...
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2688 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 1 hour, Pilates - 40 minutes, Circuit Training - 20 minutes, Desk Work - 5 hours, Sleeping - 8 hours, Resting - 7 hours and 40 minutes, Walking (brisk) - 4/mph - 20 minutes. more...
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steady weight
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