The Blue Box's Journal, 02 May 2012

105.4 lb Lost so far: 9.2 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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1676 kcal

Fat: 52.18g | Prot: 115.90g | Carb: 195.06g.   Breakfast: Blueberries, Low Fat Cottage Cheese Small Curd 1%, Green Tea, Grape Nuts. Lunch: kitkat, Sugarless Gum with Xylitol, Grape Tomatoes, Jasmine Rice, Strawberries, Blueberries, Blackberries, Large Egg (Scrambled). Dinner: Fage Yogurt, 100% Whole Wheat Flour Tortillas, Ground Beef 93% Lean, Pace Salsa, Shredded Lettuce, Taco Seasoning Mix, Tomato. Snacks/Other: Chunky Peanut Butter, Select Macadamias, Cashews and Almonds, Personals Turtle Sundae, 100% Whey Protein Powder Gold Standard - Extreme Milk Chocolate, Water, Fage Greek Yourt. more...

1786 kcal

Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Max Recovery - 47 minutes, Resting - 6 hours and 23 minutes, Sleeping - 7 hours, Housework - 2 hours, Desk Work - 7 hours and 30 minutes. more...