Weigh In record (no journal entry) for 27 October 2017
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187.0 lb
Lost so far: 62.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2017:
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642 kcal
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Fat: 34.00g | Prot: 9.02g | Carb: 76.76g.
Breakfast: Starbucks Top Pot Classic Glazed Old Fashioned Doughnut, Trader Joe's Garlic Bread, Tea Unsweetened. more...
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gaining 21.0 lb a week
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