kingkeld's Journal, 02 May 2012

No loss or gain this morning. I was hoping for a loss, but I also see that I had some heavier foods yesterday. I stayed within RDI, though. I did good.
However, the foods will of course weigh me down, and that will affect weigh-in. If I ate 5 heads of cabbage throughout today, I'd be "gaining" massively for a few days, right?

I'm perfectly fine with the no weight loss thing today. I lost a lot yesterday, and that will of course play a part in today's weigh-in too. Sometimes we have to pay it back.

Yesterday was half a day off in Denmark - it was International Labour Day. The day was spent with Wife, we went out for a burger (fully accounted for in my RDI) and general enjoyment. The sun was out and it was a good time. We went shopping for clothes, and I found a new pair of pants, and a new t-shirt with a Fender Jazz Bass logo. Love it!

I think I'll be wearing some of this for the 50th b-day we're going to this coming Sunday.

This morning will be a short journal. Wife is home, so we're hanging out. She is going to a computer class at 8 am today, so she is not doing her usual thing at work. We got to sleep a little late, and have time to enjoy our morning together.

Today I'm thankful for:
- Sleeping late - and actually sleeping!
- the fact that it looks like another sunny day.
- getting to hang with Wife this morning.
- the outlook to a LONG weekend. Friday is another holiday in Denmark!

Happy hump day, folks! Life is good!
178.1 lb Lost so far: 163.6 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 02 May 2012:
2009 kcal Fat: 60.49g | Prot: 111.43g | Carb: 262.56g.   Breakfast: Egg, Sliced Ham (Extra Lean), Rye Bread (Reduced Calorie). Lunch: Turkey Picadillo. Dinner: bami. Snacks/Other: Smarties, whole milk, mixed fruit, chocolate ice cream. more...
on diet kingkeld's own diet   steady weight


Mmmm a burger ... Just what I fancy - although I think I would only be able to eat a half of one now - or take half the bread off. Mind you I struggled before to eat a whole one, but used to plough on through it, rather than leave it. Hanging out with DW sounds good .... New clothes!! Are you getting to be fashion conscious? LOL.... One of perks or downside of losing weight - depending on your pocket :-) 
02 May 12 by member: Sk1nnyfuture
Oh, it's DEFINITELY a downside... though I do like the new outfit. :) I'll post a photo one of these days.  
02 May 12 by member: kingkeld
LOL good one Keld :-) 
02 May 12 by member: Sk1nnyfuture
I love burgers! We go to Red Robin and I get a lettuce bun instead of the real thing. So good. New clothes are always fun. Enjoy your day. 
02 May 12 by member: davidsmom
Have a great day! 
02 May 12 by member: jessabridge4444
Happy Hump Day back atcha... @Sk1nnyfuture, I'll split that burger with you... but only if it has bacon and cheese... ;op 
02 May 12 by member: ZippyDani


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kingkeld's weight history

Get the app
© 2019 FatSecret. All rights reserved.