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An overly indulgent dinner for someone’s birthday, with long lasting impacts...
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178.6 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2017:
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925 kcal
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Fat: 26.73g | Prot: 33.46g | Carb: 145.01g.
Breakfast: Orange Juice, Chia Seed, Rice Flakes, Cinnamon, Dried Fruit Mixture, 2% Fat Milk. Lunch: Black Rice, Aji de Gallina, Kalamata Olives. more...
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gaining 0.8 lb a week
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 Comments
I'm in total awe that you have lost 81kg. That is amazing. Well done!!!
26 Oct 17 by member: smithersboy
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That's my actual weight. I haven't really lost anything for awhile, but it's useful to know we've got some issues with our site design and how information gets read!
29 Oct 17 by member: cannboys
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Oops... that is my bad reading. I can see now where I didn't read that quite so well. It is not the website at all. It is me that got that wrong :-)
29 Oct 17 by member: smithersboy
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