Weigh In record (no journal entry) for 26 October 2017
|
135.2 lb
Lost so far: 39.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2017:
|
604 kcal
|
Fat: 13.47g | Prot: 55.81g | Carb: 65.94g.
Breakfast: Coffee with Cream, Costco Cilantro Lime Shrimp, 100% Whole Wheat Bread, Grape Tomatoes. Lunch: The Counter Roasted Peppers, Wegmans Cilantro-Lime Marinade, Wegmans Cooked Shrimp, Spinach. Snacks/Other: Bananas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moopie321's weight history
|