Weigh In record (no journal entry) for 25 October 2017
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133.8 lb
Lost so far: 28.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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324 kcal
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Fat: 10.58g | Prot: 6.45g | Carb: 51.62g.
Breakfast: AH Spinazie Vers, Banaan, Trader Joe's Amandeldrink Ongezoet. Snacks/Other: AH Basic Gevulde Melkchocoladereep. more...
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losing 0.2 lb a week
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