Weigh In record (no journal entry) for 25 October 2017
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164.7 lb
Lost so far: 5.1 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2017:
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1871 kcal
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Fat: 119.00g | Prot: 86.06g | Carb: 69.38g.
Breakfast: Trader Joe's Pecorino Romano, Nuts Mix, Saint Nectaire, Fromage Frais en Faisselle. Lunch: Avocados, Tomatoes, Florette Duo Mâche & Roquette. Dinner: Beer, Keto Burger. more...
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steady weight
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Ainulindale's weight history
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