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Freedom for the next week, as no-name is 2500 miles away on work detail. The boys are back, and ready to take on the upcoming SoCal “heatwave”
Ain’t nothin’ like deep Florida swamp heat and humidity 😎
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210.4 lb
Lost so far: 16.6 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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