Weigh In record (no journal entry) for 29 April 2012
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189.5 lb
Lost so far: 20.5 lb.
Still to go: 39.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2012:
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336 kcal
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Fat: 5.94g | Prot: 34.17g | Carb: 40.73g.
Breakfast: Coffee. Lunch: Lettuce, Chicken Breast. Dinner: Tomatoes, Tilapia (Fish) . Snacks/Other: Fuji Apples. more...
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steady weight
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