Weigh In record (no journal entry) for 29 April 2012
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167.4 lb
Lost so far: 58.6 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 29 April 2012:
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1704 kcal
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Fat: 77.79g | Prot: 73.87g | Carb: 190.77g.
Breakfast: shallot, olive oil, gruyere, salami, egg white, egg, milk 1%, cheerios. Lunch: teddy's burger, garlic fries. Dinner: butter, whole wheat bread, strawberry pie, Italian Pasta and Bean Soup. Snacks/Other: deluxe mixed nuts, Dark Chocolate, orange. more...
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2842 kcal
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Activities & Exercise:
Running - 6/mph - 53 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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