sirronsc's Journal, 02 April 2010

143.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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755 kcal

Fat: 12.73g | Prot: 54.45g | Carb: 113.35g.   Breakfast: oatmeal squares. Snacks/Other: kashi cereal, milk, eas protein powder. more...

1887 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...