VanSeaEats's Journal, 29 April 2012

VanSeaEats's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2012

122.0 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2012:

1272 kcal

Fat: 27.61g | Prot: 36.10g | Carb: 44.52g. Breakfast: guacamole, carnitas taco. Lunch: champagne. Dinner: leeks, spicy italian sausage. Snacks/Other: red wine. more...

1482 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.7 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

VanSeaEats's weight history

view complete history

VanSeaEats's Journal, 29 April 2012

Submit a Comment

Other Related Links

Members

VanSeaEats's weight history