skitz600's Journal, 23 January 2008

I don't think I want to weigh myself tomorrow. I ate easy mac for lunch and it is not very healthy! maybe I will work out after work?

109.6 lb Lost so far: 10.4 lb.    Still to go: 4.6 lb.    Diet followed N/A.

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909 kcal

Fat: 48.12g | Prot: 45.37g | Carb: 71.07g.   Breakfast: milk, coffee, macaroni and cheese, turkey bacon, onion, green pepper, cheese, flax seed, eggs. Snacks/Other: candy cane. more...

1295 kcal

Activities & Exercise: Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...