Soulnoid's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
200.0 lb Lost so far: 25.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
432 kcal Fat: 23.86g | Prot: 22.91g | Carb: 34.47g.   Breakfast: Coffee with Cream, Hard-Boiled Egg, Peanut Butter & Oats Bars. more...
on diet Soulnoid's own diet   losing 2.3 lb a week

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