FrugalNavyWife's Journal, 19 June 2015

Weigh In record (no journal entry) for 19 June 2015
174.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 June 2015:
1825 kcal Fat: 75.00g | Prot: 65.09g | Carb: 265.15g.   Breakfast: Quaker Chewy Granola Bars - Chocolate Chip, Eileen's Colossal Cookies Oatmeal Chocolate Chip Cookie. Dinner: Cooked Yellow Corn (Canned), Great Value Angel Hair Pasta, Crockpot chicken stroganoff. Snacks/Other: Quaker Chewy Dipps Granola Bars - Chocolate Chip, Snickers Snickers Bar (1.86 oz), Trader Joe's Soup & Oyster Crackers, Dasani Bottled Water (16.9 oz), Ozarka Bottled Spring Water (20 oz). more...
3121 kcal Activities & Exercise: Sexual Activity - 20 minutes, Sitting - 8 hours and 25 minutes, Housework - 1 hour and 30 minutes, Desk Work - 5 hours, Sleeping - 8 hours and 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Breastfeeding - 30 minutes. more...

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