BabyYin's Journal, 18 October 2017

Not going to log my food just my exercise and water. My food is doing ok.
360.0 lb Lost so far: 12.0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 October 2017:
6218 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Elliptical - 5 minutes, Treadmill - 20 minutes, Sleeping - 9 hours, Walking (slow) - 2/mph - 2 hours, Sitting - 8 hours and 20 minutes, Standing - 4 hours. more...
gaining 4.4 lb a week


Comments 
Oh you will find real true ❤️ I did,and love every minute of it. 
18 Oct 17 by member: lightskingirl

     
 

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