Weigh In record (no journal entry) for 18 October 2017
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231.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2017:
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504 kcal
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Fat: 27.30g | Prot: 22.84g | Carb: 40.12g.
Breakfast: Pace Medium Picante Sauce, Daisy Sour Cream, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Kirkland Signature Organic Brown Eggs, Carnation Evaporated Milk, Coffee (Brewed From Grounds), Coffee-Mate Butter Pecan Creamer. Snacks/Other: Navels Oranges. more...
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steady weight
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