FloridaAngel's Journal, 17 October 2017

Fighting back.

144.4 lb Lost so far: 56.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 86.26g | Prot: 101.96g | Carb: 28.61g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Garden of Life Organic Plant Protein Smooth Chocolate, Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: Outback Steakhouse Ribeye (10 oz). Dinner: La Banderita Carb Counter Low Carb Tortillas, Butter (Salted), Farm Fresh Grade AA Large Eggs. more...

2146 kcal

Activities & Exercise: Desk Work - 8 hours, Watching TV/Computer - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...