Weigh In record (no journal entry) for 27 April 2012
|
143.6 lb
Lost so far: 3.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2012:
|
657 kcal
|
Fat: 23.33g | Prot: 42.00g | Carb: 76.88g.
Breakfast: Lactose Sugar Free Light Chocolate Shake. Lunch: Yuzu Citrus Dressing, multigrain crusty roll, Cheez Whiz Light, Avocados, Pepperoncini, Pickles, Tomatoes, Peppermint (Mint) , Diet Soda, Mini Babybel Light Original, Spicy Turkey Bites, Diced Peaches in Water. Snacks/Other: Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kaileeanne's weight history
|