|
L 23.5
W 32.5
H 41.5
A 11.75
|
175.8 lb
Lost so far: 0 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2012:
|
1442 kcal
|
Fat: 49.73g | Prot: 39.36g | Carb: 210.06g.
Breakfast: Fat Free Milk, Life Cereal. Lunch: Buffalo Chicken Wrap. Dinner: Sugar Cookie, Ramen Noodle Soup Cup with Shrimp and Vegetables. Snacks/Other: Apples, Fat Free Caramel Apple Dip, Honey Sesame Sticks. more...
|
|
2688 kcal
|
Activities & Exercise:
Standing - 15 minutes, Desk Work - 3 hours, Conditioning exercise (health club) - 31 minutes, Calisthenics (heavy, e.g. pushups) - 31 minutes, Walking (brisk) - 4/mph - 18 minutes, Sleeping - 8 hours, Resting - 11 hours and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kat Robinson's weight history
|