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Stacey_Lace
Journal
23 Jan 08
Stacey_Lace's Journal, 23 January 2008
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Having great difficulty at the moment. I actually started at about 136lb but am stuck at 130lb, no matter how much I eat. Probably should do more exercise. Havn't started Bionutrient Modus Vivendi yet. Start when i get home!
130.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 23 January 2008:
814 kcal
Fat: 15.30g | Prot: 13.66g | Carb: 69.77g.
Breakfast:
butter, roll.
Dinner:
Auflauf.
Snacks/Other:
hot chocolate, honey, tea.
more...
1760 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
steady weight
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