Weigh In record (no journal entry) for 31 March 2010
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348.0 lb
Lost so far: 29.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 March 2010:
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2338 kcal
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Fat: 72.44g | Prot: 76.77g | Carb: 356.70g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Corn Chex, Instant Oatmeal Packets Apples & Cinnamon Flavour, Butter, HERRS CRKR SS CHSE PNTBTR. Lunch: Pizza Sauce, Traditional Favorites Four Cheese Pasta Sauce, Fancy 6 Cheese Italian Blend Natural Shredded Cheese, Mission Burrito 10" Flour Tortilla. Dinner: Soft Pretzel, Oatmeal. Snacks/Other: slim fast double dutch chocolate, GOLEAN Crunchy! Bars - Chocolate Peanut. more...
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4376 kcal
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Activities & Exercise:
Resting - 8 hours, Sitting - 8 hours, Sleeping - 8 hours. more...
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losing 4.7 lb a week
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