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I down a pound. Yeah for me. Played tennis tonight. Will hit the elliptical for 30 minutes to meet my daily challenge.
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215.0 lb
Lost so far: 1.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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2049 kcal
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Fat: 80.22g | Prot: 78.59g | Carb: 255.94g.
Breakfast: vanilla frappuccino starbucks, potatoe salad sams, cookies and cream milkshake, chocolate chip cookies, baked beans, bbq sauce, cooked chicken, hamburger bun, chick-fil-a chicken minis, Original Chicken Sandwich. more...
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losing 3.5 lb a week
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